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Dear Karen,
Hi, and welcome to the November edition of the Self Discovery
newsletter. This month's newsletter is looking at creating greater
self awareness and identifying characteristics which influence the way
in which people behave.
Talking about self awareness, I believe that life is so busy today, it
is very easy to feel that it is passing us by. I have often heard
people say, what has happened to the last year? I have certainly used
it myself!
So, it's time to take action and make a difference to your life, so
next year, you can look back and say, look what I have achieved!
Karen Williams - Life and Career Development Coach
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What is your driver? |
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There are many reasons why people behave differently from each
other. One of these concepts is "drivers", which are established
early in childhood. They stem from the environment around you and
the way you are treated by other people. Messages that were given
to you when you were young can influence how you go on to think
and behave as an adult.
Drivers are characteristic ways of behaving, which are usually
strengths, but may become weaknesses under stress.
There are five identified drivers. You may find that you identify
with a couple and you may recognise some in other people!
If your style is "be perfect", it means that you will be really
good at doing accurate detailed reports, but can also mean that
you believe that everything you do has to be absolutely right. You
may not be satisfied with anything that you do, because, in your
eyes, it will never be good enough. Delegation may be difficult
because it is hard to trust others to do it right or other people
may find it difficult to accept your standards.
If "hurry up" is your preferred style, you will get a great deal
done in a short period of time, however, you may find yourself
overloaded and take on too much. You will always be in a hurry,
often late for meetings, and always leaving things until the last
moment before you do them. You may find that you end up with too
many appointments in one day and may appear impatient to others.
If you have the "try hard" style, you will love new projects and
new things to do, and work well under pressure. You are likely to
have the belief that your personal value comes from the amount of
effort you put into things. It is possible that you become more
committed to trying rather than succeeding. Others can become
frustrated that you turn small jobs into large ones to increase
the amount of effort you can put in.
If you have the "be strong" style, you are great in a crisis, but
can come across aloof. You believe that your own value comes from
not revealing your feelings, by being the one who takes it all on
your own shoulders rather than asking for help. In turn, other
people can assume you are unemotional and don’t need positive
strokes.
If you have the "please others" style, you will be a great team
member, and like to please other people. You will believe that you
must always do what others ask of you in order to be valuable. You
feel guilty about saying ‘no’, even when the request is
unreasonable. You may find that you accept work or invitations
from others instead of working on your own priorities. In turn,
other people can become frustrated by your attempts to please them
and interpret your actions as being insincere.
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Manage your drivers |
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I hope you have identified which of the drivers ring true with
you. It is useful to recognise these in yourself and others, as it
helps you to work to your strengths rather than be driven by then.
Self awareness helps you to identify how you can change the way
you think and behave to be more effective. So, you could choose to
change your behaviours in one of the following ways.
If your style is "be perfect", believe that you’re good enough as
you are.
If "hurry up" is your thing, take your time.
If you "try too hard", just do it for a change!
If you feel that you need to "be strong", take the opportunity to
be open and express your needs from time to time.
For those of you who "please others", please yourself for a
change!
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Driving yourself forward! |
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I hope these articles generated greater understanding of your
strengths and development areas.
We are each unique in our own way and different things affect our
lives.
I help people to take a journey of self discovery when they join
me for coaching, which enables them to create a greater self
awareness and identify changes they can make to improve their
life.
If you would like to contact me to discuss coaching or have any
feedback on this newsletter, I would love to hear from you.
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Give a gift of coaching for Christmas |
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Christmas is around the corner, so why not treat someone you
love to the gift of coaching, and help them to achieve their
New Year's resolutions in 2007!
Buy 4 coaching sessions for a special offer of £176 with a
free 30 minute introductory session. Please note this offer
is valid until 16 December 2006.
Contact me for more details at karen@selfdiscoverycoaching.co.uk
or call 07823 335747.
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Quote of the month
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"There are powers inside of you which, if you could discover and
use, would make of you everything you ever dreamed or imagined you
could become."
Orison Swett Marden |
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