Coaching FAQs

What is life coaching?

Life coaching is a two-way relationship.  Working together with a professional coach, you will look at where you are in your life currently.  This will help you to identify what you want in the future.  Life coaching covers your whole life and you may wish to focus on a particular area, such as career, happiness, wellbeing, relationships or anything else that is important to you.

How is coaching different from therapy and counselling?

Coaching is not counselling or any type of therapy.  Whereas therapy and counselling focus on what has happened in your past, coaching looks at where you are now and where you want to be in the future.

How can coaching help me?

Each and every one of us has the awareness that we can do or be what we want in life, but many of us lose this ability. 

One day, we wake up and feel that there is more to life.  This is where life coaching can help.

What does a life coach do?

A life coach will facilitate the process to allow you to set goals and targets.  Using a range of tools and techniques, a life coach can help you to work towards those goals.

A life coach will help you to achieve your goals through asking challenging questions, truly listening to you, and providing you with the motivation to enable you to achieve your full potential.  Like having a plan for a new house or an itinerary for your holiday, you will develop your own life map to set and achieve amazing results. 

How does it work?

Life coaching can be done face-to-face or by telephone, which means that there are no geographical constraints.

Contact me

If you would like to find your direction and focus on what is important in your life and your career click here to learn more about my Personal Development coaching packages.  Or contact me today for a free telephone consultation to find out whether coaching is right for you.  Call me on 07823 335747 or email me to arrange a mutually convenient time to talk.