Self Discovery Newsletter

June 2007
Are you ready for coaching?

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In this issue
Are you ready for coaching?
Make Time for your Life and Career
E-books
Hints and tips
Quote of the month
Quick links
Hi Karen 
 
Me
Thanks again for reading my newsletter and welcome to my new readers.
 
In today's newsletter I will be looking at whether you are ready for coaching.  In the UK, coaching is a relatively new way of working, although there are many coaches focusing on all aspects of life.  Whether you want a coach to help you to focus on your parenting skills, work life balance, career development, confidence, or health and weight loss, there is a coach for you.
 
As a coach, my main focus is one-to-one coaching for women around work life balance, and career or business development.  I will also be running group workshops starting in September.  Please forward my newsletter to your friends, family or colleagues who may be interested in more information.  Have a great month!
 
Best wishes
Karen Williams
Life and Career Development Coach
 

Are you ready for coaching?

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alive
It is a difficult decision to decide to work with a life coach. You may feel scared to make change or feel overwhelmed with the thought of taking your life beyond your comfort zone.  On the other hand, it is easy to become stuck in a rut or be unfocused with regards to your life, and working with a coach can help. 
 
It can open up opportunities to do something you have never thought about before and can empower you to make amazing positive changes to your life.
 
So what are the benefits of working with a coach?
  • You will be listened to like you've never been listened to before - without judgement, interruption or preconceived ideas.
  • You will be challenged to come up with new ideas and ways of thinking.
  • You will be given the time to focus on what YOU really want to do.
  • You will make steps to change your life where you are supported every step of the way.

So are you ready for coaching? Answer yes or no to the following questions to find out.

1. I am committed to making an important change in my life.
2. I am ready to invest my time and money in my future.
3. I am prepared to move out of my comfort zone.
4. I want to turn my dreams into reality.
5. I would like support to motivate me to achieve my goals.
6. I want someone who will keep me on track when the going gets tough.
7. I am prepared to try something different.
8. I am able take responsibility for achieving my goals.
9. I am willing to take responsibility for my own actions.
10. I am willing to eliminate blocks that have prevented me from getting results.
 
If you have answered yes to the statements above, you are ready to work with a coach.  If you are ready for coaching, call me on 07823 335747 or email me to arrange a free no-obligation 30 minute consultation.
Make Time for your Life and Career!
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Balance If you are not yet ready for one to one coaching, watch out for two new half-day Saturday workshops which will be starting in September. 

 

Covering the topics of Work/Life Balance and Career Development, they will be running in both the Portsmouth and London areas.  In the workshops, you will have the opportunity to review your life or career and develop an action plan for your future.

 
Please send me an email if you are interested in attending.  Full information will be available in my next newsletter.
E-books
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I am still offering three e-books for just £7.00 each until the end of June 2007. 
 
Choose from 'How to manage your career' 'Unstoppable confidence' and the new 'Getting motivated'. 
 
Hints and tips

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If you have the time to read more, here are some links to past newsletters.
 
Quote of the month ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 

"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek" - Mario Andretti

Quick Links...
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Contact Information
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phone: 07823 335747
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